Loch Fyne Fresh Salmon Nicoise style

Loch Fyne Fresh Salmon Nicoise style

Information

Difficulty: **

Serves: 4

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A fresh and light salad perfect for eating alfresco in the Spring and Summer months!

Shopping List

4x 100gm portions Loch Fyne Fresh Salmon
300gm ripe vine tomatoes
100gm extra fine beans
400gm potatoes  (charlotte potatoes are recommended)
40gm peeled and sliced shallot rings
50gm salted anchovy fillets
50gm black olives
30gm capers
4 soft boiled free range hens eggs
80ml vinaigrette dressing
40ml extra virgin rapeseed oil
Salt & freshly milled pepper
100gm baby salad leaves
10gm flat leaf parsley chopped
 

Cooking Instructions

- take 4 large flat salad bowls and set aside
- clean and boil the potatoes in salted water until tender, drain and allow to cool, slice and set aside
- heat a pan of salted water, cook the green beans until soft, remove and cool in iced water, drain and set aside
- in the same pan cook the eggs for 7 mins, cool and peel and set aside
- cut the vine tomatoes into quarters and set aside
- heat the rapeseed oil in a large non stick frying pan, take the 4 fillets of Loch Fyne fresh salmon and sear gently for 2 mins each side or until cooked through and set aside
- in a large round bottom mixing bowl place the, sliced potatoes, French beans, olives and capers, add the salad leaves and shallot rings, season, add the vinaigrette and mix gently
- taste the base to ensure nicely seasoned
- divide the salad base between the 4 plate, garnish with the tomatoes
- cut the soft boiled eggs in half and place on the plates
- top with the seared Loch Fyne salmon
- garnish with the anchovy fillets
- sprinkle on the chopped parsley and a twist of black pepper
- Serve with warm crusty bread
Chefs Note
You can make a good French vinaigrette or use your favourite salad dressing
 

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